Mat Pilates Class Instructor Job at Performance Optimal Health, Norwalk, CT

citqcWJwQ1hZT1Mxa3RELzZaWDRVYmJaOUE9PQ==
  • Performance Optimal Health
  • Norwalk, CT

Job Description

About Us:

Since 2002, Performance Optimal Health has redefined what outpatient care looks like—bridging clinical expertise with a whole-person, proactive approach to health. Grounded in our signature Four Pillars—Exercise, Nutrition, Recovery, and Stress Management. At Performance, we take a holistic approach to health and recovery, empowering clients to live better lives. Each client undergoes a personalized Optimal Health Assessment, allowing us to tailor their care plan using a variety of our services. These services are built around the Four Pillars of Optimal Health: exercise, nutrition, recovery, and stress management. Our highly trained professionals across all four pillars make each client’s journey their top priority.

We are excited to grow our team by adding a Mat Pilates Class Instructor. We are seeking a passionate, client-focused, positive, and hardworking individual who shares our commitment to health and wellness at Performance Optimal Health. In this role, you will prioritize the client experience and empower clients to live healthier, better lives while collaborating with our team of healthcare professionals.

Job Summary:  

We are seeking a knowledgeable and engaging Mat Pilates Instructor to lead thoughtful, well-structured classes that focus on strength, control, and alignment. This role is responsible for delivering safe, effective sessions that help clients build core stability, improve movement quality, and feel more connected to their bodies. The ideal candidate brings a strong foundation in Pilates principles, clear coaching, and the ability to create a calm, focused, and welcoming class environment.

Requirements

What You Bring:

  • Current Pilates certification with a strong mat focus (Balanced Body, STOTT, BASI, or similar)
  • CPR/AED certification (or willingness to obtain prior to start)
  • Solid understanding of Pilates principles, anatomy, and movement mechanics
  • Ability to clearly cue exercises with an emphasis on form, breath, and control
  • Experience offering modifications and progressions for a range of abilities
  • Strong communication skills and a calm, confident teaching presence
  • Reliability and professionalism with a commitment to scheduled classes
  • A genuine passion for helping clients move better and feel stronger

Benefits

What We Bring:

  • A supportive, team-focused environment with opportunities to grow your class presence
  • Consistent class scheduling and well-maintained equipment
  • Access to fitness and wellness services
  • Access to cutting-edge technology
  • Opportunities for ongoing education and instructor development
  • Competitive per-class pay with potential for additional teaching opportunities
  • A collaborative culture that values creativity, individuality, and member experience
  • The ability to build a following and make a meaningful impact on riders’ health and performance
  • Access to facilities at all locations
  • Clinical and non-clinical career growth opportunities
  • Internal and External Discounts
  • Access to infrared sauna, cryotherapy, Pilates, massage, and more (for those who qualify)

Job Tags

Part time

Similar Jobs

Dollar General

ASST STORE MGR in BROOKVILLE, PA S31370 Job at Dollar General

Work Where You Matter At Dollar General, our mission is Serving Others! We value each and every one of our employees. Whether you are...  ...for more than 80 years. Dollar General helps shoppers Save time. Save money. Every day. by offering products that are frequently... 

AO Globe Life

Remote Client Support Specialist | Work From Home | U.S. Only Job at AO Globe Life

 ...motivated individuals ready to begin immediately. This is a 100% work-from-home position with structured training and long-term growth...  ...Details: Fully Remote (U.S. Applicants Only) Full-Time & Part-Time Openings Virtual Interview Process Performance-... 

Annexus Group

WordPress Developer & Web Designer Job at Annexus Group

 ...000 - 102,000 per year Requirements: Proven experience in web design and development Proficiency in hand coding HTML and CSS...  ...interfaces from wireframes to interactive prototypes to the final digital product, focusing on enhancing user experience Develop responsive... 

RecXchange

Remote Recruiter - Earn Per Placement Job at RecXchange

 ...Remote Recruiter - Earn Per Placement Location: Remote (Worldwide) Type: Freelance / Flexible Income Want to earn online without selling, coding, or creating content? RecXchange gives you access to real job roles and lets you earn by simply introducing candidates... 

Floss Creatives Limited

3D Creative Art Director Job at Floss Creatives Limited

 ...Floss Creatives (RECH) is a global creative partner for agencies and brands, working across all media channels and platforms. We are...  ...Dynamics, Google, Coinbase, Mclaren, F1, Toyota to Digitas. Salary Full Time Job Description The 3D Creative Art Director role at...